Weight Loss Hypnosis Sessions
Do you want to lose weight and get fit? Do you start most Mondays motivated and determined and by Thursday night, you’re skipping the gym, eating takeaways and drinking a bottle of wine?
Trust me, you’re not alone. Struggling to lose weight can seem overwhelming. Especially when it’s always been a battle, and has been ANYTHING but easy.
If you have tried everything to lose weight and are even considering getting weight loss surgery like a gastric band or gastric sleeve nz to lose weight, this is for you.
If you’re not getting the results you want, you need to point the finger at your subconscious mind, the primitive survival-focused part of your mind and the outdated, protective programs it's running.
And trying to change your subconscious programs through willpower alone is nearly impossible, which is why using hypnosis to lose weight can make losing weight easy.
A Personalised weight-loss program
I have developed a weight loss program based on your personality type, personal dietary needs, creating food aversions so it’s easy to eat healthy, exercises for your body type and changing the beliefs and issues that are holding you back. I use hypnosis, hypnotherapy, NLP and coaching to help you get a result that lasts when you lose weight with hypnosis . I also offer The Virtual Gastric Band which is a remarkable weight loss program pioneered by Sheila Granger.
I Understand Your Pain…
In my 20’s and 30’s, I was considered a fit healthy adult. I was playing Tennis, Squash, Golf, Cricket and Soccer, exercise 6 days a week. But by the time I hit 40, like many people around that age, I struggled with my weight.
I had a tyre around my middle and suffered from a mostly sedentary lifestyle. I was tired a lot of the time, I was always hungry – even after eating.
At 117kg & 1.86m, I was obese, pre-diabetic, suffered from exercised induced asthma, and had high blood pressure (170/110). Basically I was on my way to a heart attack.
I knew I had to try something different - something that changed my mindset. After just a few sessions with a hypnotherapist, I could stick to a diet, with no cravings, and exercise became part of my daily routine, without any struggle. I have now lost 23kg and feel like I did in my 20's.
Now, out of the banking industry I have retrained in hypnotherapy, coaching, all things nutrition and fitness based and am a healthy 94kg (23kg loss in a year.)
I now have normal blood pressure under 110/75, have no asthma symptoms, no muscle cramps or headaches, better than average flexibility, and my hunger levels are normal.
Personally, I've lost 24kg and I can help you achieve the results you want, by creating lifelong nutrition and exercise habits, that are inspirational, fun, & best of all achievable.